4.7
370+ Ratings
Tropical Smoothie Cafe - Tulsa
4.7 x (370+) • 1461.3 mi • Juice and Smoothies • Fast Food • Healthy • Bowls • Drinks • Fruit • Family Friendly • $ • Info
3722 S Peoria Ave, Tulsa, OK 74105, USA
Tropical Smoothie Cafe in Tulsa specializes in a vibrant selection of smoothies and health-conscious meals. Their menu includes a variety of flavorful options from bowls like the popular Acai Bowl to flatbreads... More
Tropical Smoothie Cafe in Tulsa specializes in a vibrant selection of smoothies and health-conscious meals. Their menu includes a variety of flavorful options from bowls like the popular Acai Bowl to flatbreads such as the Chicken Pesto and Chicken Bacon Ranch. Among the favorites are the Bahama Mama™ smoothie and the Chicken Bacon Ranch wrap, often ordered together. With a focus on both taste and nutrition, this cafe offers a diverse range of treats, from sweet cookies to tangy jalapeño corn sides, ensuring there's something for every palate. Less
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Rating and reviews
"tropical smoothie has good smoothies"
• Kristina F. • 02/10/24
"Pesto sauce is very good"
• AUSTIN P. • 12/26/23
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Sunday
9:00 AM - 9:00 PM
Monday - Friday
7:00 AM - 9:00 PM
Saturday
8:00 AM - 9:00 PM
Featured items
BOWLS
- ACAI BOWL$12.89 • 100% (4) • 540 Cal.acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
- CHIA OATMEAL PUDDING$11.29 • 740 Cal.a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
- GREEN DREAM YOGURT$10.39 • 660 Cal.Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
- MIXED BERRY GREEK YOGURT$10.39 • 100% (3) • 560 Cal.Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
BREAKFAST
- SPINACH FETA & PESTO WRAP$6.19 • 440 Cal.eggs, spinach, feta, mozzarella, roasted red peppers & pesto
- SAUSAGE EGG & CHEESE ‘DILLA$7.09 • 630 Cal.sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsaPopular
- CALI BREAKFAST FLATBREAD$7.09 • 560 - 660 Cal.grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
- ALL AMERICAN WRAP$5.19 • 410 - 540 Cal.bacon or sausage, eggs, cheddar & mozzarella
- PEANUT BUTTER BANANA CRUNCH FLATBREAD$6.99 • 640 Cal.peanut butter, banana, granola & honeyPopular
- SOUTHWEST WRAP$5.19 • 590 - 710 Cal.grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™$9.09 • 100% (7) • 510 Cal.strawberries, pineapple, coconut & white chocolate
- PEANUT BUTTER CUP™$9.09 • 100% (4) • 700 Cal.peanut butter, banana & chocolate
- MOCHA MADNESS™$8.79 • 620 Cal.chocolate, coffee, cappuccino & non-fat yogurt
- BEACH BUM™$8.79 • 550 Cal.strawberries, banana & chocolate
BALANCED FUSION SMOOTHIES
FRUIT BLEND SMOOTHIES
FLATBREADS
Includes choice of fruit, chips or kale & apple slawWRAPS
Includes choice of fruit, chips or kale & apple slawSANDWICHES
Includes choice of fruit, chips or kale & apple slaw'DILLAS
Includes choice of fruit, chips or kale & apple slawSALADS
Includes choice of fruit, chips or kale & apple slawKIDS
Includes choice of fruit, chips or kale & apple slawSIDES
SWEETS
BOTTLED BEVERAGES
- Rating and reviews
4.7
•370+ Ratings •
4 Reviews
Allison O.• 05/07/24Great
Kristina F.• 02/10/24tropical smoothie has good smoothies
AUSTIN P.• 12/26/23Pesto sauce is very good
Georgie Y.• 07/23/22Fresh
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Where can I find Tropical Smoothie Cafe - Tulsa online menu prices?
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